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Experiência - Well-being

Well Being Retreat

This unique retreat is based on a massage treatments program. In this retreat you have also the opportunity to explore the nature and the wonders of Barra Beach. A program that includes different types of massages and body treatments along with delicious and detox meals.

The program is also made so that you have time to explore different activities in the surroundings. 

During these 7 days you will be able to experience our treatments, explore the beauty of the area, enjoy and relax in a beach boutique hotel and learn about the Mozambican culture and heritage and enjoy the beautiful Barra Beach.

The program:

  • 7-day retreat program which can be flexible according to your time
  • All treatments use local and organic ingredients free of chemicals and parabens
  • Located in a perfect destination for an exuberant landscape, this luxury resort on the Mozambican coastline was designed for you and for those who seek authenticity and tranquillity, as well as the pleasure of genuine experiences
  • In this retreat, you can find a place to relax, detox, rejuvenate and at the same time allow you to explore the beauty of your surroundings.
  • Far from crowds and close to untouched nature and local culture.

Day 1
Arrival: Relax and enjoy the destination. Dinner in Paladar Restaurant

Day 2
Pansy Island and snorkelling. Full Body Massage (60 min.). Dinner in Paladar Restaurant

Day 3
Discover Scuba Diving. Back neck shoulder massage (30 min.). Dinner in Paladar Restaurant

Day 4
Quad bike tour. Facial gel mask (45 min.). Dinner in Paladar Restaurant

Day 5
A free day where you can opt for one of the activities available or just relax and enjoy your book by the pool

Day 6
2,5 hours Ocean Safari. Facial honeybush (30m). Dinner in Paladar Restaurant

Day 7
Departure day

The program includes: 6 nights’ accommodation in a villa with sea view with breakfast included, value up to 1850 MZN per person per dinner to be used at the restaurant (drinks not included); airport transfers; all massages and treatments as described in the program; all suggested activities as described in the program; access to the gym; water/tea/coffee daily. 

Not included: Flights & VISA expenses; alcoholic drinks or other drinks not included in the program; any extra massages or activities not included in the program described. You can always add other activities to the program.

Before you go: Visas – Passports: Everyone needs a passport to enter Mozambique. - It must be current and valid for 6 months - It must be your passport - Torn, wet, grubby passports especially where the picture or pages are damaged may be refused entry SA passport holders: Do not need a visa but at the border they will still charge a R17 'admin fee'.

Other Nationality passports: Most other nationalities require a visa, these can be obtained from an embassy in advance. Visa's for most nationalities are also available at most entry points into Mozambique.

This promotion is subject to availability. Not valid with other promotions or special conditions. This offer and price is subject to change without prior notice. Available all year round (except on Christmas, New Year’s, Easter, Bank Holidays). Outdoor activities always depend on weather conditions.

For more information and booking please contact us:

Book safely. Sentidos Beach Retreat will follow an internal hygiene protocol. You can read more here.

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